A better way to shop and cook
Monday, 4th January 2016 by Chen
Sarah Green and her parents, Steven and Sally, small-scale organic family farmers

We’ve been talking a lot about “better food” here at Growing Communities and with the other local community veg schemes that we helped to set up as part of our Start-up Programme - collectively known as the Better Food Traders.

What do we mean by better food? Well, lots of things. Food that’s better for the planet and the climate, better for the people who eat it and better for the farmers who grow it.

Better for the planet

Food grown on small-scale, low-input, organic, local farms needs less energy to grow it, fewer harmful chemicals to produce it and less fossil fuel to transport it. Growing plants, grains and other arable crops produces much less carbon than rearing animals.

Putting organic matter and green manures back into the soil reduces erosion, helps to absorb atmospheric carbon and favours local biodiversity. Organic farming also builds natural fertility, reducing the need for artificial fertilisers.

Better for the people who eat it

Processed food is generally full of added salt, fat and sugar. It’s neither fresh nor particularly nutritious. The same is often true of food that's grown thousands of miles away, picked before it’s ripe and transported long distances.

Organic food from local farms contains no harmful pesticide residues. It’s picked when it’s ready and eaten soon after it leaves the ground, so the vitamin content remains high when it gets to you (a bit of mud actually helps preserve the veg too). The fresh food tastes great, so needs to have less done to it or added to it to create delicious, nutritious meals.

A mainly plant-based diet is also better for your heart, your digestion and your finances.

Joining a community veg scheme, run by local people where you live, feels good too. You’ll be supporting local jobs, getting to know your neighbours and finding out exactly who grew your food, while knowing that you’re helping to build a kinder, fairer food system.

Better for the farmers who grow it

Large-scale agriculture is increasingly reliant on ever-larger machines, putting people out of work and destroying rural communities. Growing organic food on a small scale needs more manual labour. It’s hard work but the work is more satisfying and helps those rural communities to flourish.

But current agriculture policy favours large farms; subsidies aren’t available for anyone with a farm of less than 5 hectares.

Meanwhile the supermarkets increasingly want to work with large suppliers and they drive prices down as low as they can to maximise their profits. They set prices according to what they want to sell the food for.

Veg schemes like ours start from the other end. We ask the farmers to tell us what a fair price for their produce would be, a price that will cover their costs and enable them and the people that work with them to make a living. We then pay them what they ask for. This is more than supermarkets pay them and more than wholesalers pay them. But because we keep our supply chains short and we’re not for profit, our organic fruit and veg generally costs less than the same food would cost you at a supermarket.

So that’s what we mean when we talk about better food. To join our community-led veg scheme, or find out more, have a look at the veg scheme part of our website.