Bountiful batch vegbox meals
Wednesday, 2nd February 2022 by Chen
vegetable stew

Eating seasonally on a vegbox scheme can be a challenge. The honeymoon period discovering new varieties and phenomenal flavours can be followed by a slump into overfamiliarity and overwhelm (you again?). It can take time to adjust.

We’re here to help you to see that giant cabbage or stash of turnips as an opportunity; a chance to cook up bountiful batch meals that will feed you several times over. You’ll have lunch and supper and meals in the freezer ready for those days when cooking is the last thing you feel like doing. And they’re cheaper and healthier than a takeaway.

These versatile recipes work with loads of different vegetables and most are great to eat cold or reheat later.

Chunky main-course soup

Vegan

Works with: almost anything, potato, squash, parsnip, turnip, carrot, squash, swede, sweet potato, kohlrabi, cabbage, kale, sprout tops, spring greens...

Stores well in fridge? yes

Freeze? yes

Eat cold? not recommended

 

Fried roots and greens

Vegan (though non-vegans may choose to top with a fried egg or some crumbled feta)

Works with: we haven't yet found a root or green veg that doesn't work

Stores well in fridge? yes

Freeze? not recommended

Eat cold? surprisingly tasty, but better warmed up

 

Crunchy winter slaw

winter slaw

Vegan 

Works with: beetroot, kohlrabi, turnip, celeriac, white and red cabbage, carrot, other leafy greens, apple or pear

Stores well in fridge? yes

Freeze? not recommended

Eat cold? absolutely

 

Veg frittata

Works with: most vegetables eg onion, carrots, potatoes, squash, beetroot, greens or veg left over from another meal

Stores well in fridge? yes

Freeze? not recommended

Eat cold? delicious

 

Creamy coconut curry

Vegan

Works with: try anything eg cauliflower, swede, turnip, mushrooms, aubergine, courgette, pepper, greens

Stores well in fridge? yes

Freeze? yes

Eat cold? much tastier when eaten hot