Skip to main content
Growing Communities home page
Growing 
Communities
  • Veg Scheme
    • North/East London
    • South London
  • Market
    • Getting a stall
  • WHOLESALE
    • Better Food Shed
    • Grown in Hackney
    • Dagenham wholesale
  • Recipes
  • GET INVOLVED
    • Volunteer in Hackney
    • Volunteer in Dagenham
    • Educational visits
    • TEAM VOLUNTEERING
    • Jobs
  • About
    • Blog
    • Dagenham Farm
    • impact reports
    • The Food zones
    • Meet the team
    • Our buying policy
  • Meet your growers
  • Support us
    • Support our groundbreaking education hub

Sign in

Quick cabbage + mustard seed curry

This recipe was created by Lola DeMille, a GC member and chef. She shares her thoughtful, veg-led recipes with us using her veg bag ingredients. Follow her on instagram or find out more about her work on her website

.................................................................................................................

This recipe works with pretty much any vegetable, is super quick and involves minimal chopping!

 

Method 

Get 2 saucepans (with lids) on the heat. in the smaller one add all the sauce ingredients with a drizzle of oil and boil for 10 mins with the lid on.

In the larger one add the veg with a drizzle of oil and a splash of water so they begin to wilt and char a bit.

After 10 minutes add the sauce to the veg and cook for another 5-10 minutes.

Serve with quinoa or brown rice, plus extra chopped coriander, coconut yoghurt and pickle.

Ingredients 

For the sauce -

6-10 cherry tomatoes , quartered

4 garlic cloves, roughly sliced

1 tin tomatoes or passata

200ml (or the tin full) of water and tsp veg stock

¼ block of coconut cream or 1 tin of coconut milk

1tbsp. curry powder

1tbsp. mustard seeds

1 tbsp. chopped coriander stalks

handful cashew nuts

drizzle of vinegar

tsp lime pickle if you have it

2 whole chillies or 1 few birds eye (or chilli flakes)

 

veg – anything you like, chopped so it cooks at the same time. Cabbage is good and sweet with the mustard seeds

Sweetheart cabbage (or spring greens) very roughly sliced

2 big carrots, in smallish chunks

1 or 2 leeks, sliced

 

Author name: 
Lola DeMille
Recipe type: 
Versatile
Plant based
Quick
Easy
Ingredients terms: 
Cabbage
Spring greens
Carrot
Leek

A weekly email helping you savour the seasons and eat sustainably with tips, recipes, tasty offers & events from your local food community.

Find us on

instagram facebook linkedin

About Us

  • Get in touch
  • FAQs
  • Terms & conditions
  • Privacy policy
Soil Association
Better Food Traders
Living Wage
Copyright ©2026 Growing Communities
Website by Natty Web Development