Skip to main content
Growing Communities home page
Growing 
Communities
  • Veg Scheme
    • North/East London
    • South London
  • Market
    • Getting a stall
  • WHOLESALE
    • Better Food Shed
    • Grown in Hackney
    • Dagenham Farm
  • Recipes
  • GET INVOLVED
    • Volunteer in Hackney
    • Volunteer in Dagenham
    • Educational visits
    • TEAM VOLUNTEERING
    • Jobs
  • About
    • Blog
    • impact reports
    • The Food zones
    • Meet the team
    • Our buying policy
  • Meet your growers
  • Support us

Sign in

Carrot and sultana salad

A delicious and easy way to use carrots. Shelagh makes this for our team lunches and it went down very well at our Harvest Feast.

Method 

Mix everything together in a bowl, adding salt to taste. At this point  the salad can be left for a few hours or overnight,
Add the chopped nuts or seeds and yogurt (if using) just before serving

grated carrot sultana herb salad
Ingredients 

500g carrots, coarsely grated
a handful of sultanas or raisins
6 tbs olive oil
3 tbs white wine or cider vinegar
1 tsp Dijon mustard 
Salt 
chopped parsley or a mix including for example coriander and dill

Optional: 
Chopped nuts, sunflower seeds or pumpkin seeds
A spoonful or two of yogurt, vegan or dairy 

 

Author name: 
Shelagh Martin
Recipe type: 
Plant based
Easy
Quick
Ingredients terms: 
Carrot
Parsley

A weekly email helping you savour the seasons and eat sustainably with tips, recipes, tasty offers & events from your local food community.

Find us on

instagram facebook linkedin

About Us

  • Get in touch
  • FAQs
  • Terms & conditions
  • Privacy policy
Soil Association
Better Food Traders
Living Wage
Copyright ©2025 Growing Communities
Website by Natty Web Development