Skip to main content
Growing Communities home page
Growing 
Communities
  • Veg Scheme
    • North/East London
    • South London
  • Market
    • Getting a stall
  • WHOLESALE
    • Better Food Shed
    • Grown in Hackney
    • Dagenham wholesale
  • Recipes
  • GET INVOLVED
    • Volunteer in Hackney
    • Volunteer in Dagenham
    • Educational visits
    • TEAM VOLUNTEERING
    • Jobs
  • About
    • Blog
    • Dagenham Farm
    • impact reports
    • The Food zones
    • Meet the team
    • Our buying policy
  • Meet your growers
  • Support us

Sign in

South Indian cabbage with coconut

This dish make a perfect accompaniment to a curry or daal. It's crunchy, fresh and bursting wth flavour, and brings an added nutrient boost to any Indian meal.

You can find mustard seeds and curry leaves at local shops specialising in Asian foods.

Method 

Heat the oil in a large frying pan or wok. Add the mustard seeds and fry till they pop (about a minute). Add the turmeric, green chillies, curry leaves and the chopped onions and lower the heat a little. Fry for about 5-10 minutes until the onions are soft. Add the cabbage and the rest of the ingredients apart from the salt and lime juice. Stir-fry on high heat till the cabbage is well coated with the oil. Add the salt, cover and cook on low heat for about 5 minutes until the cabbage is cooked but still a bit crunchy. Add the lime juice and stir in before serving.

shredded cabbage with spices on blue plate
Ingredients 

2 Tbsp vegetable oil
1 tsp mustard seeds
2 green chillies, chopped (or more to taste)
10 curry leaves
2 medium onions, sliced finely
1 medium cabbage, cut into quarters and then shredded
1 garlic clove, crushed
1 Tbsp cumin powder
4 Tbsp grated (or dessicated) coconut
a pinch of turmeric powder
salt
1 Tbsp lime (or lemon) juice

Season: 
Spring
Summer
Autumn
Winter
Recipe type: 
Plant based
Quick
Easy
Versatile
Ingredients terms: 
Cabbage
Savoy
Spring greens
Sprout tops

A weekly email helping you savour the seasons and eat sustainably with tips, recipes, tasty offers & events from your local food community.

Find us on

instagram facebook linkedin

About Us

  • Get in touch
  • FAQs
  • Terms & conditions
  • Privacy policy
Soil Association
Better Food Traders
Living Wage
Copyright ©2026 Growing Communities
Website by Natty Web Development